Road To Rio 16
December, Come On Soon
So I've been training over a month now and I feel like i'm getting better in every aspect, my speed, my legs are more powerful, and i'm throwing the shot put further every time. But... I don't know exactly how far. I don't know how fast my 100m or my 400m is. I simply haven't been tested under competition conditions. You can see my short training video below from my lastest sprint runs. The good news I can report is that after a long workout I still ran my last 100m in 12.4 sec, which adjusted to the wind would have been a 11.9. It's nothing like running against someone else. That's ok though, come December, the Journey takes a turn and gets real. How will I do under real conditions, while competing indoor? Something I've never done in track and field. Well we'll have to wait and see. The next target is pole vault training. I hope to start training at an indoor facility next month with a certified instructor. It's expensive so I have to weigh the benefits but I believe it will all pay off in the end. The Case Western Multi Events meet in December. That is target numero uno. Follow me on my journey...... To Rio......